FRESH FRUIT AND VEGETABLE COMBOS FOR HEALTH AND HAPPINESS
*Published in Huatulco Eye, January 2012
Ladies and Gentlemen, start your blenders, but first put away the tequila. After the indulgences of the holiday, it is time to turn a new leaf – a leafy green antioxidant one!
As the New Year begins, it is a perfect time to cleanse and renew our bodies, and to establish healthy habits for the months ahead. Visiting the local Jugo and Licuado stand at least once a day is one of the easiest and most convenient ways to kick-start a new regime.
You will find all of the trendy buzzwords of our popular North American lifestyle propaganda incorporated into the jugo and licuado menus, but this is not “news” to most Mexicans. That nopal can control diabetes or that beets can lower blood pressure are not recent discoveries.